Anxiety Disorders
Anxiety Disorder Services at the Psychiatry Center of Frederick
Anxiety disorders are among the most common mental health conditions, affecting countless individuals in their daily lives. They take many forms, including social anxiety, post-traumatic stress disorder, obsessive-compulsive disorder, and generalized anxiety. At the Psychiatry Center of Frederick, we understand the complexities of these disorders and offer specialized services to help each patient manage and overcome their anxiety. Our team blends evidence-based therapy and personalized care to address the unique needs of each individual.
We emphasize a holistic approach, considering each patient’s unique background, experience, health, and lifestyle when developing an effective reatment plan. We strive to create a supportive environment where patients feel understood and empowered to overcome their challenges. Our goal is to equip patients with the tools and strategies they need to manage their anxiety effectively and lead fulfilling lives. At the Psychiatry Center of Frederick, you are not alone in your journey towards mental well-being.
Over 40 million adults (19.1% of the population) have an anxiety disorder in the U.S. According to the U.S. Census Bureau Household Pulse Survey, nearly one third of adults (32.3%) reported anxiety and depression symptoms in 2023.
Fifteen million, or seven percent, of American adults have Social Anxiety Disorder. - Mental Health America.
Social Anxiety
Social anxiety disorder is characterized by overwhelming anxiety and excessive self-consciousness in social situations, and can be debilitating at work, in school, and in relationships. Our treatment approach for social anxiety focuses on helping patients develop skills to feel more comfortable and confident in social settings. Through cognitive-behavioral therapy (CBT) and other therapeutic techniques, we work to alter negative thought patterns and behaviors relating to social situations, enabling patients to engage more fully and successfully in their work, relationship, and personal lives.
Generalized Anxiety Disorder (GAD)
Generalized Anxiety Disorder is marked by persistent and excessive worry about various aspects of life. At the Psychiatry Center of Frederick, we treat GAD by helping patients understand their anxiety triggers and develop coping mechanisms. Our treatment plans often include a combination of therapy, such as CBT, and, if necessary, medication management to alleviate symptoms and improve overall functioning.
An estimated 2.7% of U.S. adults had generalized anxiety disorder in the past year. Past year prevalence of generalized anxiety disorder among adults was higher for females (3.4%) than for males (1.9%). - National Institute of Mental Health
Panic attacks are common. Every year, up to 11% of people in the United States experience a panic attack. Approximately 2% to 3% of people in the U.S. have panic disorder - Cleveland Clinic
Panic Disorders
Panic disorders are characterized by sudden, intense episodes of fear or discomfort, often with physical symptoms like heart palpitations and shortness of breath. We provide targeted treatments for panic disorders, which may include therapy to help patients understand their panic triggers and develop relaxation and grounding techniques. In some cases, medication may also be part of the treatment strategy to manage symptoms.